Konkanirecipes.com

Authentic Konkani Dishes from Coastal Karnataka

daaLi ambaT

curry with daal and vegetables

daaLi ambaT is the traditional konkani vegetable curry. It can be made with any combination of vegetables, but typically potato, brinjal and beans.

daliambat

Ingredients

  • Mixed vegetables
  • Toor daal - 2 cups
  • Coconut grating - half cup
  • Red chillies(byaaDgi) - 10 to 12
  • Corainder seeds - 1 teaspoon
  • Tamarind - to taste
  • A pinch of asafoetida / hing
  • Mustard
  • A strand of curry leaves
  • Salt to taste

Method

  • Cook the daal and vegetables and set aside.
  • Roast the coriander seeds and red chillies with a little oil for a few minutes on a low flame.
  • Grind this roasted mix with coconut and tamarind.
  • Add this paste to the cooked daal and vegetables. Add a little water, salt to taste and cook well.
  • Season with mustard, curry leaves and hing.

Preparation time: 30 minutes